Ipercifosi, come curarla? L’ipercifosi dorsale, una condizione caratterizzata da una curvatura eccessiva della colonna vertebrale nella zona toracica, è spesso legata a una serie di fattori, inclusi stili di vita sedentari e posture scorrette. Questo articolo esplorerà le cause, le conseguenze e, soprattutto, gli esercizi di prevenzione per migliorare la postura e ridurre il rischio…
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